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School Counselor and LGPC
COPING SKILLS
1st Grade
Taught to help students learn how to manage their emotions, this lesson defines "coping skills" as safe and healthy actions that help us to feel better. As a class, students learn about deep breathing, taking a break, stretching and drawing and practice the skills together.
PHOTOS AND RESOURCES
COPING SKILLS PRESENTATION
This presentation opened discussions about what coping skills are and appropriate versus inappropriate ways to cope with big feelings or big problems. Students learn the definition of a coping skill, as well as four examples that they can use with opportunities to practice.
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